Chili Corn Soup Recipe
Chili Corn Soup Recipe
 

Vegan Recipes

Chili Corn Soup Recipe
Chili Corn Soup Recipe
Vegan Recipes

Vegans are individuals who’ve taken it upon themselves to completely exclude any form of animal products from their diet and lifestyle. They do not consume beef, pork, chicken, poultry, fish and seafood and even dairy products and eggs. This could be a religious or cultural choice as well as for health and medical reasons. There are also those who, for ethical reasons, some do not use fur, leather, animal hair products.

The journey to veganism is oftentimes a path people take in search for a healthy, environment-friendly lifestyle. With the prevalence of the internet, websites and social networking (not to mention books and magazines) provide valuable information for those who are on various stages. For those who started with a conventional (carnivorous) lifestyle, it is recommended to take things slow and gradual–taking out animal products slowly and replacing with plant-based food. Quitting cold turkey may lead to withdrawal if done abruptly and/or without the advice of health and nutrition experts.

These recipes are proof enough that vegan dishes are not difficult to prepare, tasty and provide all the needed nutrition for a healthy body. Be spoilt for choice from different categories from easy and quick to gourmet, holiday, breakfast, lunch and dinner. Highlighting the use of fruits and vegetables, whether sourced from the farmers market, health food store or grocery, you will not run out of ideas options.

Usually having very short cooking times, recipes are usually quite simple and quick to prepare. From breakfast smoothies to hearty lunch salads and dinner casseroles, vegan dishes need not be boring, bland and lacking in texture. However, for special occasions like Thanksgiving or Christmas, you can go gourmet simply by using extra special ingredients such as truffles, mushrooms, wine and employing more complex cooking methods. Unconventional food preparation methods of vegan cuisine include dehydration, sprouting and fermentation.

Highlighting the use of fruits and vegetables, whether sourced from the farmers market, health food store or grocery, you will not run out of ideas for convenient, affordable dishes from appetizers to soups, salads to entrees, snacks to drinks and desserts. Vegans need to be extra aware that macro and micronutrients such as protein, iron, calcium and important vitamins and minerals are enough to sustain their bodies’ needs. This can be achieved by careful choices in ingredients and balance of vegetables, fruits, nuts, seeds and oils – the former being consumed in larger quantities more while the latter used more sparingly.

Vegan Recipes Categories

Vegan Recipes Desserts

Vegan Recipes Desserts

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Vegan Recipes Dinner

Vegan Recipes Dinner

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Quick Vegan Recipes

Quick Vegan Recipes

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Vegan Recipes Breakfast

Vegan Recipes Breakfast

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Healthy Vegan Recipes

Healthy Vegan Recipes

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Gourmet Vegan Recipes

Gourmet Vegan Recipes

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Diet Vegan Recipes

Diet Vegan Recipes

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Holiday Vegan Recipes

Holiday Vegan Recipes

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Easy Vegan Recipes

Easy Vegan Recipes

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Vegan Recipes

All Bran Cereal with Fresh Berries and Almond Milk

All Bran Cereal with Fresh Berries and...

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Asian Cole Slaw with Radishes and Miso Dressing

Asian Cole Slaw with Radishes and Miso...

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Baked Tomatoes

Baked Tomatoes

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Benefits of Apples for Health

Benefits of Apples for Health

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Bread Salad - Refreshing Summer Salad

Bread Salad - Refreshing Summer Salad

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Burgundy Eggs by Bernard Loiseau

Burgundy Eggs

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Caponata neapolitan by Charles Caruso

Caponata neapolitan

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Cherries with vanilla ice-cream by Luc Huysentruyt

Cherries with vanilla ice-cream

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Citrus Fruit Soup and Orange Crisps by Hotels Lucien Barriere Deauville

Citrus Fruit Soup and Orange Crisps

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Corn souffle by Luc Huysentruyt

Corn souffle

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Corn Soup by Luc Huysentruyt

Corn Soup

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Creamy Vegan Carrot Soup by Luc Huysentruyt

Creamy Vegan Carrot Soup

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Elizabeth Rafeedies Yummy Chunky Guacamole by Luc Huysentruyt

Elizabeth Rafeedies Yummy Chunky...

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Garlic Slice Chips by Luc Huysentruyt

Garlic Slice Chips

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Gourmet pie with foie gras and smoked bacon ragout by Eric Barbe

Gourmet pie with foie gras and smoked...

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